Cold and Flu

Cold and Flu


At Dr. Shamim Alig's clinic, we specialize in treating Cold and Flu with a blend of modern medicine, Unani, and Ayurvedic practices. With over 15 years of experience, Dr. Shamim Alig offers comprehensive care that addresses symptoms and strengthens the body's natural defenses to prevent future occurrences.

Understanding Cold and Flu: The common cold and influenza (flu) are viral infections affecting the respiratory system, causing symptoms such as runny or stuffy nose, sore throat, cough, congestion, body aches, and fever. While colds are usually mild, the flu can lead to more severe health issues, especially in vulnerable populations.

Holistic Treatment Approach: Dr. Shamim Alig provides an integrative treatment plan to alleviate symptoms, reduce recovery time, and enhance overall health. Our approach includes modern medical treatments, Unani and Ayurvedic therapies, and lifestyle modifications.

Unani Medicine: Unani medicine focuses on balancing the body's humors and boosting the immune system to fight infections more effectively. Treatments may include:

  • Herbal Remedies: Natural herbs with antiviral and anti-inflammatory properties to relieve symptoms and support recovery.
  • Dietary Adjustments: Nutritional guidance to strengthen immunity and promote faster healing.
  • Lifestyle Changes: Recommendations to improve overall health and reduce the risk of future infections.

Ayurvedic Medicine: Ayurvedic treatments aim to detoxify the body and balance the doshas (body energies) for better health. Approaches may include:

  • Herbal Therapies: Using herbs like ginger, tulsi, and turmeric to combat viruses and reduce inflammation.
  • Nasya (Nasal Drops): Application of medicated oils to clear nasal passages and relieve congestion.
  • Panchakarma Therapy: Detoxification procedures to remove toxins and enhance the body's defenses.

Therapeutic Procedures:

  • Steam Inhalation: Inhaling steam with essential oils to open nasal passages and ease breathing.
  • Gargling with Warm Salt Water: To soothe sore throats and reduce inflammation.
  • Hydration and Rest: Encouraging adequate fluid intake and rest to support the body's healing process.
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